{"id":4611,"date":"2025-08-12T20:35:48","date_gmt":"2025-08-12T23:35:48","guid":{"rendered":"https:\/\/radioplanetasaudade.com.br\/?p=4611"},"modified":"2025-08-12T20:35:49","modified_gmt":"2025-08-12T23:35:49","slug":"atencao-insones-de-plantao","status":"publish","type":"post","link":"https:\/\/radioplanetasaudade.com.br\/index.php\/2025\/08\/12\/atencao-insones-de-plantao\/","title":{"rendered":"ATEN\u00c7\u00c3O, insones de plant\u00e3o!"},"content":{"rendered":"\n<p><strong><em>Quando o sono foge, quem te pega \u00e9 o Clube da Ins\u00d4nia! <\/em><\/strong><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/taf\/1\/16\/1f634.png\" alt=\"\ud83d\ude34\"><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/teb\/1\/16\/1f498.png\" alt=\"\ud83d\udc98\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1018\" src=\"https:\/\/radioplanetasaudade.com.br\/wp-content\/uploads\/2025\/08\/TOCA-HITS-1024x1018.jpg\" alt=\"\" class=\"wp-image-4612\" srcset=\"https:\/\/radioplanetasaudade.com.br\/wp-content\/uploads\/2025\/08\/TOCA-HITS-1024x1018.jpg 1024w, https:\/\/radioplanetasaudade.com.br\/wp-content\/uploads\/2025\/08\/TOCA-HITS-300x298.jpg 300w, https:\/\/radioplanetasaudade.com.br\/wp-content\/uploads\/2025\/08\/TOCA-HITS-150x150.jpg 150w, https:\/\/radioplanetasaudade.com.br\/wp-content\/uploads\/2025\/08\/TOCA-HITS-768x763.jpg 768w, https:\/\/radioplanetasaudade.com.br\/wp-content\/uploads\/2025\/08\/TOCA-HITS-1536x1527.jpg 1536w, https:\/\/radioplanetasaudade.com.br\/wp-content\/uploads\/2025\/08\/TOCA-HITS-2048x2036.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p>Todas as noites, a partir da meia-noite, na sua R\u00e1dio Planeta Saudade, rola aquele combo irresist\u00edvel de m\u00fasicas rom\u00e2nticas dos anos 70, 80 e 90 que fazem o cora\u00e7\u00e3o bater fora do ritmo<\/p>\n\n\n\n<p>E QUANTO o sono&#8230; BOM, o sono desiste! <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\ude02\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td0\/1\/16\/1f602.png\"><\/p>\n\n\n\n<p>Se t\u00e1 virando no len\u00e7ol mais que frango na brasa, cola com a gente! Porque se o travesseiro n\u00e3o te embala, o Clube da Ins\u00d4nia vai te abra\u00e7ar com um hit atr\u00e1s do outro. <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc83\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc7\/1\/16\/1f483.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udd7a\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t97\/1\/16\/1f57a.png\"><\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcf2\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1\/16\/1f4f2.png\"> Baixe nosso app, bote o fone, e vem curtir essa viagem nost\u00e1lgica. Aqui, a madrugada \u00e9 movida a emo\u00e7\u00e3o, paix\u00e3o&#8230; e um pouco de olheiras. <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\ude05\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t53\/1\/16\/1f605.png\"><\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcfb\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8\/1\/16\/1f4fb.png\"> R\u00e1dio Planeta Saudade: TODAS AS MADRUGADAS tocando seu cora\u00e7\u00e3o at\u00e9 o sol nascer! <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2600\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6d\/1\/16\/2600.png\"><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/hashtag\/clubedains%C3%B4nia?__eep__=6&amp;__cft__[0]=AZUsBnBUNdjF_vXdOg5t_vBqlEd7lj-0Z5b2m_zAhMXZ8jKV91V1Q07nnDowHeIaH4LqUyowMua0beHiuYptNsjjJwmDDQOOqDqFBguurIMyfoVXGB6o794K5FzeIyyLjxGJZJ7ejiNAk3nV4N9ccxAs_vyCXZPJMyfxKxDpSO_BxRMihfHsBSAplc7IGltgIwU_O7kusiP6ywq8qKyizhCh&amp;__tn__=*NK-R\">#ClubeDaIns\u00f4nia<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/planetasaudade?__eep__=6&amp;__cft__[0]=AZUsBnBUNdjF_vXdOg5t_vBqlEd7lj-0Z5b2m_zAhMXZ8jKV91V1Q07nnDowHeIaH4LqUyowMua0beHiuYptNsjjJwmDDQOOqDqFBguurIMyfoVXGB6o794K5FzeIyyLjxGJZJ7ejiNAk3nV4N9ccxAs_vyCXZPJMyfxKxDpSO_BxRMihfHsBSAplc7IGltgIwU_O7kusiP6ywq8qKyizhCh&amp;__tn__=*NK-R\">#PlanetaSaudade<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/m%C3%BAsicasrom%C3%A2nticas?__eep__=6&amp;__cft__[0]=AZUsBnBUNdjF_vXdOg5t_vBqlEd7lj-0Z5b2m_zAhMXZ8jKV91V1Q07nnDowHeIaH4LqUyowMua0beHiuYptNsjjJwmDDQOOqDqFBguurIMyfoVXGB6o794K5FzeIyyLjxGJZJ7ejiNAk3nV4N9ccxAs_vyCXZPJMyfxKxDpSO_BxRMihfHsBSAplc7IGltgIwU_O7kusiP6ywq8qKyizhCh&amp;__tn__=*NK-R\">#M\u00fasicasRom\u00e2nticas<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/anos70?__eep__=6&amp;__cft__[0]=AZUsBnBUNdjF_vXdOg5t_vBqlEd7lj-0Z5b2m_zAhMXZ8jKV91V1Q07nnDowHeIaH4LqUyowMua0beHiuYptNsjjJwmDDQOOqDqFBguurIMyfoVXGB6o794K5FzeIyyLjxGJZJ7ejiNAk3nV4N9ccxAs_vyCXZPJMyfxKxDpSO_BxRMihfHsBSAplc7IGltgIwU_O7kusiP6ywq8qKyizhCh&amp;__tn__=*NK-R\">#Anos70<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/anos80?__eep__=6&amp;__cft__[0]=AZUsBnBUNdjF_vXdOg5t_vBqlEd7lj-0Z5b2m_zAhMXZ8jKV91V1Q07nnDowHeIaH4LqUyowMua0beHiuYptNsjjJwmDDQOOqDqFBguurIMyfoVXGB6o794K5FzeIyyLjxGJZJ7ejiNAk3nV4N9ccxAs_vyCXZPJMyfxKxDpSO_BxRMihfHsBSAplc7IGltgIwU_O7kusiP6ywq8qKyizhCh&amp;__tn__=*NK-R\">#Anos80<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/anos90?__eep__=6&amp;__cft__[0]=AZUsBnBUNdjF_vXdOg5t_vBqlEd7lj-0Z5b2m_zAhMXZ8jKV91V1Q07nnDowHeIaH4LqUyowMua0beHiuYptNsjjJwmDDQOOqDqFBguurIMyfoVXGB6o794K5FzeIyyLjxGJZJ7ejiNAk3nV4N9ccxAs_vyCXZPJMyfxKxDpSO_BxRMihfHsBSAplc7IGltgIwU_O7kusiP6ywq8qKyizhCh&amp;__tn__=*NK-R\">#Anos90<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/noitessemdormir?__eep__=6&amp;__cft__[0]=AZUsBnBUNdjF_vXdOg5t_vBqlEd7lj-0Z5b2m_zAhMXZ8jKV91V1Q07nnDowHeIaH4LqUyowMua0beHiuYptNsjjJwmDDQOOqDqFBguurIMyfoVXGB6o794K5FzeIyyLjxGJZJ7ejiNAk3nV4N9ccxAs_vyCXZPJMyfxKxDpSO_BxRMihfHsBSAplc7IGltgIwU_O7kusiP6ywq8qKyizhCh&amp;__tn__=*NK-R\">#NoitesSemDormir<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/madrugadarom%C3%A2ntica?__eep__=6&amp;__cft__[0]=AZUsBnBUNdjF_vXdOg5t_vBqlEd7lj-0Z5b2m_zAhMXZ8jKV91V1Q07nnDowHeIaH4LqUyowMua0beHiuYptNsjjJwmDDQOOqDqFBguurIMyfoVXGB6o794K5FzeIyyLjxGJZJ7ejiNAk3nV4N9ccxAs_vyCXZPJMyfxKxDpSO_BxRMihfHsBSAplc7IGltgIwU_O7kusiP6ywq8qKyizhCh&amp;__tn__=*NK-R\">#MadrugadaRom\u00e2ntica<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/r%C3%A1dioonline?__eep__=6&amp;__cft__[0]=AZUsBnBUNdjF_vXdOg5t_vBqlEd7lj-0Z5b2m_zAhMXZ8jKV91V1Q07nnDowHeIaH4LqUyowMua0beHiuYptNsjjJwmDDQOOqDqFBguurIMyfoVXGB6o794K5FzeIyyLjxGJZJ7ejiNAk3nV4N9ccxAs_vyCXZPJMyfxKxDpSO_BxRMihfHsBSAplc7IGltgIwU_O7kusiP6ywq8qKyizhCh&amp;__tn__=*NK-R\">#R\u00e1dioOnline<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quando o sono foge, quem te pega \u00e9 o Clube da Ins\u00d4nia! Todas as noites,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4612,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[219],"tags":[119,118,120,121,117,561,562,116,99],"class_list":["post-4611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clube-da-insonia","tag-anos-70","tag-anos-80","tag-anos-90","tag-baixe-nosso-app","tag-flashaback","tag-ouvir","tag-ouvir-radio","tag-radio","tag-radio-planeta-saudade"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ATEN\u00c7\u00c3O, insones de plant\u00e3o! - R\u00c1DIO PLANETA SAUDADE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radioplanetasaudade.com.br\/index.php\/2025\/08\/12\/atencao-insones-de-plantao\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ATEN\u00c7\u00c3O, insones de plant\u00e3o! - R\u00c1DIO PLANETA SAUDADE\" \/>\n<meta property=\"og:description\" content=\"Quando o sono foge, quem te pega \u00e9 o Clube da Ins\u00d4nia! 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