{"id":5267,"date":"2025-12-12T18:26:01","date_gmt":"2025-12-12T21:26:01","guid":{"rendered":"https:\/\/radioplanetasaudade.com.br\/?p=5267"},"modified":"2025-12-12T18:26:03","modified_gmt":"2025-12-12T21:26:03","slug":"alo-insones-de-plantao-2","status":"publish","type":"post","link":"https:\/\/radioplanetasaudade.com.br\/index.php\/2025\/12\/12\/alo-insones-de-plantao-2\/","title":{"rendered":"Al\u00f4, insones de plant\u00e3o!"},"content":{"rendered":"\n<p><strong><em>Se o sono fugiu&#8230; n\u00e3o se preocupe! <img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t53\/1\/16\/1f605.png\" alt=\"\ud83d\ude05\"><\/em><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"650\" height=\"646\" src=\"https:\/\/radioplanetasaudade.com.br\/wp-content\/uploads\/2025\/12\/2024-insonia.jpg\" alt=\"\" class=\"wp-image-5268\" srcset=\"https:\/\/radioplanetasaudade.com.br\/wp-content\/uploads\/2025\/12\/2024-insonia.jpg 650w, https:\/\/radioplanetasaudade.com.br\/wp-content\/uploads\/2025\/12\/2024-insonia-300x298.jpg 300w, https:\/\/radioplanetasaudade.com.br\/wp-content\/uploads\/2025\/12\/2024-insonia-150x150.jpg 150w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure><\/div>\n\n\n<p>A <a><\/a>madrugada \u00e9 nossa e o Clube da Ins\u00f4nia tamb\u00e9m! <img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udfb6\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1f\/1\/16\/1f3b6.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2728\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\"><\/p>\n\n\n\n<p>Hoje, a partir das 00h <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u23f0\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t34\/1\/16\/23f0.png\">, sintonize na R\u00e1dio Planeta Saudade e deixe seu cora\u00e7\u00e3o se aquecer com as mais rom\u00e2nticas dos anos 70, 80 e 90 <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc98\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/teb\/1\/16\/1f498.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf99\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2b\/1\/16\/1f399.png\"><\/p>\n\n\n\n<p>\u00c9 amor no ar, saudade no peito e m\u00fasica boa no ouvido! <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2764\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udfa7\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1\/1\/16\/1f3a7.png\"><\/p>\n\n\n\n<p>Quem disse que ins\u00f4nia n\u00e3o pode ser maravilhosa? <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udd70\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tea\/1\/16\/1f970.png\"><\/p>\n\n\n\n<p>Vem reviver mem\u00f3rias, cantar baixinho e deixar a nostalgia te embalar at\u00e9 o amanhecer <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf0c\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbe\/1\/16\/1f30c.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udfbc\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcc\/1\/16\/1f3bc.png\"><\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcfb\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8\/1\/16\/1f4fb.png\"> R\u00e1dio Planeta Saudade \u2013 tocando sentimentos.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/hashtag\/clubedains%C3%B4nia?__eep__=6&amp;__cft__[0]=AZb4_WDr4u-2qOiRTtKFZiecwnz0365s8qVmpkUY9W1oR0Ncbq-3ujFLE7Fkm0zh8NTpIXo1YjGRfkR5tV1xXrhksAlTZkiCZvH9a9SdfjZ_MsCI7xSPErFv1BJiDTQDzRaUrUza0JCXvdvwgLcirE0i29sXVCX_jcDF5Gmsb7JJ5AQpGBkGcfbLEupIkC3xtC4NLov4C-gANSuPOAO4QgFw&amp;__tn__=*NK-R\">#ClubeDaIns\u00f4nia<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/planetasaudade?__eep__=6&amp;__cft__[0]=AZb4_WDr4u-2qOiRTtKFZiecwnz0365s8qVmpkUY9W1oR0Ncbq-3ujFLE7Fkm0zh8NTpIXo1YjGRfkR5tV1xXrhksAlTZkiCZvH9a9SdfjZ_MsCI7xSPErFv1BJiDTQDzRaUrUza0JCXvdvwgLcirE0i29sXVCX_jcDF5Gmsb7JJ5AQpGBkGcfbLEupIkC3xtC4NLov4C-gANSuPOAO4QgFw&amp;__tn__=*NK-R\">#PlanetaSaudade<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/madrugadarom%C3%A2ntica?__eep__=6&amp;__cft__[0]=AZb4_WDr4u-2qOiRTtKFZiecwnz0365s8qVmpkUY9W1oR0Ncbq-3ujFLE7Fkm0zh8NTpIXo1YjGRfkR5tV1xXrhksAlTZkiCZvH9a9SdfjZ_MsCI7xSPErFv1BJiDTQDzRaUrUza0JCXvdvwgLcirE0i29sXVCX_jcDF5Gmsb7JJ5AQpGBkGcfbLEupIkC3xtC4NLov4C-gANSuPOAO4QgFw&amp;__tn__=*NK-R\">#MadrugadaRom\u00e2ntica<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/anos70?__eep__=6&amp;__cft__[0]=AZb4_WDr4u-2qOiRTtKFZiecwnz0365s8qVmpkUY9W1oR0Ncbq-3ujFLE7Fkm0zh8NTpIXo1YjGRfkR5tV1xXrhksAlTZkiCZvH9a9SdfjZ_MsCI7xSPErFv1BJiDTQDzRaUrUza0JCXvdvwgLcirE0i29sXVCX_jcDF5Gmsb7JJ5AQpGBkGcfbLEupIkC3xtC4NLov4C-gANSuPOAO4QgFw&amp;__tn__=*NK-R\">#Anos70<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/anos80?__eep__=6&amp;__cft__[0]=AZb4_WDr4u-2qOiRTtKFZiecwnz0365s8qVmpkUY9W1oR0Ncbq-3ujFLE7Fkm0zh8NTpIXo1YjGRfkR5tV1xXrhksAlTZkiCZvH9a9SdfjZ_MsCI7xSPErFv1BJiDTQDzRaUrUza0JCXvdvwgLcirE0i29sXVCX_jcDF5Gmsb7JJ5AQpGBkGcfbLEupIkC3xtC4NLov4C-gANSuPOAO4QgFw&amp;__tn__=*NK-R\">#Anos80<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/anos90?__eep__=6&amp;__cft__[0]=AZb4_WDr4u-2qOiRTtKFZiecwnz0365s8qVmpkUY9W1oR0Ncbq-3ujFLE7Fkm0zh8NTpIXo1YjGRfkR5tV1xXrhksAlTZkiCZvH9a9SdfjZ_MsCI7xSPErFv1BJiDTQDzRaUrUza0JCXvdvwgLcirE0i29sXVCX_jcDF5Gmsb7JJ5AQpGBkGcfbLEupIkC3xtC4NLov4C-gANSuPOAO4QgFw&amp;__tn__=*NK-R\">#Anos90<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/ins%C3%B4niacomestilo?__eep__=6&amp;__cft__[0]=AZb4_WDr4u-2qOiRTtKFZiecwnz0365s8qVmpkUY9W1oR0Ncbq-3ujFLE7Fkm0zh8NTpIXo1YjGRfkR5tV1xXrhksAlTZkiCZvH9a9SdfjZ_MsCI7xSPErFv1BJiDTQDzRaUrUza0JCXvdvwgLcirE0i29sXVCX_jcDF5Gmsb7JJ5AQpGBkGcfbLEupIkC3xtC4NLov4C-gANSuPOAO4QgFw&amp;__tn__=*NK-R\">#Ins\u00f4niaComEstilo<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/saudadeboa?__eep__=6&amp;__cft__[0]=AZb4_WDr4u-2qOiRTtKFZiecwnz0365s8qVmpkUY9W1oR0Ncbq-3ujFLE7Fkm0zh8NTpIXo1YjGRfkR5tV1xXrhksAlTZkiCZvH9a9SdfjZ_MsCI7xSPErFv1BJiDTQDzRaUrUza0JCXvdvwgLcirE0i29sXVCX_jcDF5Gmsb7JJ5AQpGBkGcfbLEupIkC3xtC4NLov4C-gANSuPOAO4QgFw&amp;__tn__=*NK-R\">#SaudadeBoa<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/m%C3%BAsicarom%C3%A2ntica?__eep__=6&amp;__cft__[0]=AZb4_WDr4u-2qOiRTtKFZiecwnz0365s8qVmpkUY9W1oR0Ncbq-3ujFLE7Fkm0zh8NTpIXo1YjGRfkR5tV1xXrhksAlTZkiCZvH9a9SdfjZ_MsCI7xSPErFv1BJiDTQDzRaUrUza0JCXvdvwgLcirE0i29sXVCX_jcDF5Gmsb7JJ5AQpGBkGcfbLEupIkC3xtC4NLov4C-gANSuPOAO4QgFw&amp;__tn__=*NK-R\">#M\u00fasicaRom\u00e2ntica<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/amoremem%C3%B3ria?__eep__=6&amp;__cft__[0]=AZb4_WDr4u-2qOiRTtKFZiecwnz0365s8qVmpkUY9W1oR0Ncbq-3ujFLE7Fkm0zh8NTpIXo1YjGRfkR5tV1xXrhksAlTZkiCZvH9a9SdfjZ_MsCI7xSPErFv1BJiDTQDzRaUrUza0JCXvdvwgLcirE0i29sXVCX_jcDF5Gmsb7JJ5AQpGBkGcfbLEupIkC3xtC4NLov4C-gANSuPOAO4QgFw&amp;__tn__=*NK-R\">#AmorEMem\u00f3ria<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/vemproclube?__eep__=6&amp;__cft__[0]=AZb4_WDr4u-2qOiRTtKFZiecwnz0365s8qVmpkUY9W1oR0Ncbq-3ujFLE7Fkm0zh8NTpIXo1YjGRfkR5tV1xXrhksAlTZkiCZvH9a9SdfjZ_MsCI7xSPErFv1BJiDTQDzRaUrUza0JCXvdvwgLcirE0i29sXVCX_jcDF5Gmsb7JJ5AQpGBkGcfbLEupIkC3xtC4NLov4C-gANSuPOAO4QgFw&amp;__tn__=*NK-R\">#VemProClube<\/a><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udfb6\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1f\/1\/16\/1f3b6.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udca4\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbf\/1\/16\/1f4a4.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf19\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/1f319.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcfb\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8\/1\/16\/1f4fb.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc98\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/teb\/1\/16\/1f498.png\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se o sono fugiu&#8230; n\u00e3o se preocupe! A madrugada \u00e9 nossa e o Clube da&#8230;<\/p>\n","protected":false},"author":1,"featured_media":5268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[219],"tags":[119,118,120,121,132,117,2416,561,562,116,99],"class_list":["post-5267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clube-da-insonia","tag-anos-70","tag-anos-80","tag-anos-90","tag-baixe-nosso-app","tag-clube-da-insonia","tag-flashaback","tag-musicas","tag-ouvir","tag-ouvir-radio","tag-radio","tag-radio-planeta-saudade"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Al\u00f4, insones de plant\u00e3o! - R\u00c1DIO PLANETA SAUDADE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radioplanetasaudade.com.br\/index.php\/2025\/12\/12\/alo-insones-de-plantao-2\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Al\u00f4, insones de plant\u00e3o! - R\u00c1DIO PLANETA SAUDADE\" \/>\n<meta property=\"og:description\" content=\"Se o sono fugiu&#8230; n\u00e3o se preocupe! 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